Community Health Promotion Calendar
We offer many events and activities such as Social & Health Talks, Blood Pressure Clinics, Exercise Classes, Art Classes, and a support group for Diabetes.
Yoga for Strength and Balance
Four Sessions, Thursdays, 2:00 – 3:00 pm April 11 – May 2 Holy Trinity Lutheran Church, 2730 East 31st St., Minneapolis Yoga is perfect for those who want to improve their flexibility, strength, and balance. The benefits include muscle improvement, management of some chronic conditions, and increased well-being. The class is taught by certified Yoga Instructor, Dyan Anunson. The cost is $3 per class or $10 for all four sessions. To register, call Julia at 612-729-5799 or email juliaockuly@LShealthyseniors.org, or click the button below. Fundamentals of Tai Chi and Qigong
Four Sessions, May 7 - May 28 Tuesdays, 9:30 - 10:30 am Holy Trinity Lutheran Church, 2730 East 31st St., Minneapolis Learn slow flowing and meditative exercises designed to improve strength and balance. Instructor Howard Root will lead you through short forms in a non-judgmental and fun environment. The cost is $3 per class, or $10 for all four classes. Register by emailing juliaockuly@LShealthyseniors.org, calling 612-729-5799, or clicking the button below Art Classes with Anita White
Nature Collage Wednesday, May 8, 2:00 – 3:30 pm Holy Trinity Lutheran Church, 2730 East 31st St., Minneapolis In spring we enjoy the natural beauty blossoming all around us, and we will use this inspiration for our artwork. Use beautiful papers to create collages based on the flowers in season in early May. It is an easy and accessible class for those who wish to explore their creative life. There is a $4.00 supply fee. Drawing the Beauty Around Us Wednesday, June 5, 2:00 – 3:30 pm Location TBD, possibly Longfellow Gardens Weather permitting, we will go outside to do drawing and painting in the moment. Instructor Anita White will model easy step by step ways to portray the flowers, trees, and other natural beauty in early June. There is a $4.00 supply cost. Call 612-729-5799, email juliaockuly@LShealthyseniors.org, or click the button below to register. Google Essentials:
A Beginners Crash Course Thursday, June 20, 2:00 – 3:30 pm Holy Trinity Lutheran Church, 2730 East 31st St., Minneapolis Google.com lets you search the internet, and Gmail can be used for email, but Google can do so much more! Learn some basics of using Google to safely get the search results you want, send emails, share files, save photos, type documents and more! Volunteers will be available after the class to answer questions and help you test your new skills! To register call 612-729-5799, email juliaockuly@LShealthyseniors.org, or click the button below Chronic Disease Support Group
Tuesdays, April 2, May 7, and June 4, 2:00 - 3:15 pm. St. Peder’s Lutheran Church, 4600 E. 42nd Street, Minneapolis. Do you struggle with chronic and/or multiple diseases? Could you use some support and new ideas on how to cope with your diseases and improve your health outcomes? Meetings are held the first Tuesday of each month. No meeting in July or August. New members are always welcome! To register call 612-729-5799, email maryalbrecht@LShealthyseniors.org, or click the button below |
Senior SocialsSenior Social and Health Talks occur the third Tuesday of each month and feature guest speakers on health/wellness issues, birthday celebrations and time to socialize! Refreshments are provided! A Nurse is In/Blood Pressure Clinic is also offered. No registration required.
All talks are held at Holy Trinity Lutheran Church, 2730 East 31st Street, Minneapolis. In An Emergency... Tuesday, April 16, 10:30 - 11:30 am Meghan Burian, MPH, a Public Health Specialist with The City of Minneapolis Emergency Management Department will discuss emergency preparedness topics including best practices for personal preparedness and resources for learning more. Oral Health, Dental Care & Aging Tuesday, May 21, 10:30 - 11:30 am As we age, our oral health becomes increasingly important. Oral diseases affect not only oral health, but also overall health. Join President of the Minnesota Dental Association, Dr. Rosalie Perpich as she presents way to keeping your teeth and gums healthy so you can continue to stay healthy, share your smile, and enjoy the foods you love. Toys - Playthings from the ‘50s, ‘60s and ‘70s Tuesday, June 18, 10:30 - 11:30 am Remember jacks, Twister, kick the can and Operation? Kate Roberts, Senior Exhibit Developer for the MN Historical Society, will take us down memory lane with a talk on toys including the era’s most memorable playthings. Come and share memories of your favorite toys and if you still have a childhood toy feel free to bring it along. Summer Spectacular: Bingo and Pie Tuesday, July 16, 10:30 – 11:30 am Join us for a special July Senior Social! In lieu of a speaker, we will have Bingo, prizes, pie and refreshments! Registration is required for this event. Chronic Pain: Treatment Options and Management Tuesday, August 20, 10:30 – 11:30 am Learn about the many identifiers related to chronic pain and how to build a plan of care. Presented by team members from Nura Precision Pain Management. Floral Card Crafting Class
Thursday, May 16, 1:00 – 3:00 pm
Holy Trinity Lutheran Church, 2730 East 31st St., Minneapolis Join artist Robbyn Overall for a seasonal spring card making-class. Use mixed media materials to create one-of-a-kind spring greeting cards to keep, or mail to friends or family. There is a $3.00 supply cost. Call 612-729-5799, email juliaockuly@LShealthyseniors.org, or click the button below to register. Diabetes Support GroupMeetings are held on 2nd Wednesdays - April 10, May 8, June 12, July 10, and August 14 from 1:30 – 2:30 pm in the Community Room at Trinity Apartments, 2800 E 31st St., Minneapolis. Do you have Type 1 or Type 2 Diabetes? Interested in health information and a friendly community? Diabetes Support Group meetings are facilitated by Beth Peltzer, MSW. New members are always welcome! Solos Resource GroupMeetings are on the 4th Wednesday of each month
11:00 am - 12:30 pm. Solos are individuals who by choice or circumstance do not have the traditional family structure to help support and plan for incapacities and transitions which can occur later in life. The Solos Resource Group was set up to help individuals develop a community of support and to craft a personal plan for health and well-being, including decisions required for creating a health care directive, power of attorney and will. Each month we will cover a different aspect of planning, as well as have time to socialize and share resources. If you feel the term solo applies to you, we invite you to join our group! To join, call Julia at 612-729-5799 or email juliaockuly@LShealthyseniors.org |