Senior Social and Health Talks
January 15 –
Seasonal Affective Disorder
Learn about signs and symptoms of Seasonal Affective Disorder, sometimes characterized as the “winter blues.” We’ll discuss treatment and resources, as well as some basics about depression. Presented by Kay King from NAMI Minnesota.
February 19 –
Bladder Control: Tips and Strategies
If you struggle with bladder control, you may be looking for ways to improve it. Gail Johnson of CommonBond Communities will share tips and strategies to manage your bladder and/or incontinence issues so that you can continue to enjoy daily activities and social gatherings.
March 19 –
Hidden Risks of Dehydration
Dehydration can be common in older adults. Learn about the causes, symptoms and prevention of dehydration. Presented by a representative from Recover Health.
April 16 –
Living Life with Chronic Pain
Chronic pain can make it hard to engage with others and enjoy life. Medication can help but it might not be enough. Tim Thorpe, Director of Pathways Minneapolis, will share complementary approaches and coping strategies to manage symptoms so you can have a full life, despite pain.